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Pelmeni Dumpling Soup

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top down view of a bowl of soup with dumplings and vegetables

You can whip this delicious soup with dumplings in a matter of minutes if you have a bag of frozen pelmeni or tortellini in your freezer. A great lunch option for colder days

Serve with rye bread for an authentic taste of Eastern Europe. 

top down view of a bowl of soup with dumplings and vegetables

You are probably familiar with pierogi, the famous Polish dumplings. The thing is the cuisines of Eastern European countries are filled with all types of dumplings.

Some are plain and doughy and others are filled with all kinds of delicious stuff. Ukrainian vareniki usually have a vegetarian fillings like potatoes,  cheese or blueberries. 

Russian Pelmeni dumplings are stuffed with a mixture of beef, pork and onions. They are usually boiled and eaten with sour cream and a sprinkling of herbs. They are also served either in clear broth or in a soup. 

close up of pelmeni dumplings on a plate

Siberian Pelmeni 

Hailing from Siberia, pelmeni were undoubtedly influenced by the neighbouring Chinese cuisine several centuries ago. Since then, they’ve spread far and wide. 

These little dumplings are definitely at the heart of Russian table. And although they are eaten regularly, most often people buy them frozen rather than making them from scratch.

Just like Italians buy their pasta instead of making fresh pasta and tortellini at home, which is quite labour intensive and time consuming. We are living busy lives!

In the UK you can buy pelmeni in most Eastern European shops. In the US they are now available at Trader Joe’s. 

That being said, if you decide to try your hand at dumpling making, help is at hand. This recipe will guide you through the ingredients and will show you various ways of shaping them. 

a pot of soup with dumplings in a pot

Soup Tips and Notes

  • The ingredients for this soup are very similar to my chicken noodle soup since the dumplings are made of pasta dough and meat filling. 
  • I like to start my soups with the holy trinity of carrots, onions and celery to build the flavour. In this recipe, I swapped onions for leeks. Similar but more delicate flavour and they cook faster!
  • Adding dried or fresh herbs is one of the ways to amp the flavour of your homemade soups. I love adding thyme in the winter and I nearly always sprinkle my soups with fresh parsley or dill right before serving. 

pelmeni soup ingredient image

  • Using good quality chicken stock is paramount to superior taste. If you have homemade stock stashed in the freezer, even better!
  • Finally, pelmeni cook quickly from frozen. Once your stocks boils, drop them in and then will sink as they are quite heavy. Make sure to stir them with a spoon, so none of them stick to them bottom. Once they float, cook for 3-5 minutes longer depending on the size. I always take one out and cut in half to ensure the dough is cooked through. 
  • If pelmeni are difficult to find, replace with tortellini or Chinese dumplings. 
  • Pelmeni soup is traditionally served with sour cream on the side. Each person can add a dollop and stir it in for a creamier broth. Don’t add the sour cream to the whole pot. The image below shows what the soup with look like with sour cream stirred in. 

pelmeni soup in a bow with a spoon

Leftover and Storage

As with all pasta recipes, and I include dumplings in the same category, pelmeni soup will not last terribly long. I personally don’t like eating leftover pasta as it tends to get too soft, even though my husband says I am too picky. 

This soup is not exception. The longer the pelmeni spend in the broth, the softer they get and not in the good way. I recommend making just enough for one meal. After all, this soup is so quick to make!

Favourite Soup Recipes to Try:

top down view of a bowl of soup with dumplings and vegetables

Pelmeni Dumpling Soup

Pelmeni dumplings, cooked in a flavourful broth with leeks, celery and carrots as well as herbs make a delicious soup. Serve with sour cream.
Prep Time: 10 minutes
Cook Time: 20 minutes
Course: Main Course
Cuisine: Russian
Keyword: dumpling soup
Servings: 6
Calories: 367kcal

Ingredients

  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 leek sliced
  • 1 carrot cut lengthwise and sliced
  • 1 stalk celery
  • 1 clove garlic
  • 2 sprigs fresh thyme, leaves only or ½ tsp dried thyme
  • 1.5 litres/6 cups chicken stock
  • salt and pepper to taste
  • 1 bay leaf
  • 1 lbs /0.5kg frozen pelmeni dumplings or tortellini, Chinese dumplings
  • 1 tbsp fresh parsley chopped
  • 125ml/1/2 cup sour cream

Instructions

  • In a soup pot, saute sliced leeks, celery, carrots and a clove of garlic with thyme leaves in oil and butter over low heat for 5 minutes. Add the chicken stock, 1 bay leaf and bring to a boil. Season with salt and pepper.
  • Add the pelmeni dumplings and stir to ensure they are not stuck to the bottom of the pot. The dumplings will float after approximately 5 minutes (could be longer if larger size). Once they float cook for 3 minutes longer. Take one out and cut in half to test for doneness. The dough should be cooked all the way through. Sprinkle the soup with fresh chopped parsley before serving. Serve with sour cream on the side.
Nutrition Facts
Pelmeni Dumpling Soup
Amount Per Serving
Calories 367 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 5g31%
Trans Fat 0.1g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 28mg9%
Sodium 1138mg49%
Potassium 377mg11%
Carbohydrates 44g15%
Fiber 3g13%
Sugar 9g10%
Protein 12g24%
Vitamin A 2241IU45%
Vitamin C 13mg16%
Calcium 74mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet. Nutritional information is calculated using third-party services and is only a guideline. There may be some variations based on product brands and cooking methods. If you are on a restricted diet, it is recommended that you supplement this info with your own research.
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